weight loss and dieting

Weight Loss and Dieting: Can You Lose Weight by Dieting?

weight loss and dieting

Tired of Dieting?

Little success can come from trying a dietary program without complete dedication to the weight loss program.

Usually, these programs will ask participants to reduce calories and begin an exercise routine.

Some programs may even include prescription appetite suppressants that cause the customer to lose weight, but the weight loss may come from muscle mass and water weight not from body fat.

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Weight Loss and Dieting

What happens is that reducing calories for weight loss courses the process to begin by burning the normal reserved fat cells. Then the body continues burning structural fat cells after that reserve has depleted.

That’s typically when a person starts to notice the weight loss. However, both normal fat cells and structural fat cells are necessary for the body, and they are not entirely the cause of obesity.  

The result is that the person on the plan starts to feel hungry and fatigued before the plan has reached its peak, and nobody likes feeling exhausted.

When they’re not seeing any results and are losing weight in all the wrong places, they look for something else.

Switching weight loss plans before the recommended completion date can delay results. In most cases, frequent transitions may leave people without the necessary nutrients to live healthily. 

At EZCare Clinic, we understand the troubling aspects of obesity and the challenges of weight loss, which is why we develop individualized weight loss plans that can help people from all walks of life. Call EZCare Clinic in San Francisco at (415) 966-0848 today. 

Our individualized diet programs respond quickly to reverse fat cells that cause unwanted that contribute to the saggy look on your body. The idea is to target the abnormal fat cells by replacing the calories taken without causing a person to starve or become fatigued in the process.  

Each specific diet plan for weight loss at EZCare Clinic is developed to allow the body to turn fat into energy, which includes nutrients the body needs. This is done by manipulating fat cells to release additional calories from the fat.  

weight loss and dieting

5 Tips That You Need to Consider When Trying to Lose Weight

Explaining the process is easy, but showing the amazing results we can achieve will leave you astonished and inspired to begin the process with EZCare Clinic.

If you live in the San Francisco Bay area, call EZCare Clinic in San Francisco at (415) 966-0848 today schedule an appointment for a weight loss plan today. 

Today is the day you stop trying and failing at weight loss. Diet and exercise can help, but often more is needed to encourage our bodies to start burning fat, increasing our metabolism and general well-being.

Our San Francisco doctors do not have one weight loss program for everyone but the one weight loss program designed just for you.

What Makes Us Different?

Our clinics offer Lipo-B and HCG [1*] injections, and phentermine in addition to diet, exercise programs, and counseling with your individualized weight loss program.

The more weight we gain, the more health issues creep up and surprise us. Heart disease, type II diabetes, high cholesterol, hypertension, high blood pressure, and so much more are directly related to being overweight.

Dieting is one method used to lose weight. However, most of the time dieting on its own is not enough. Our San Francisco clinic has the extra support you need to achieve weight loss. 

Our physicians and team of health professionals are committed to their search for new knowledge and integrative approaches to diagnostic and treatment methods. We seek the root causes of illness and strive to motivate our patients to live healthy lifestyles through education on illness prevention.

We utilize a multi-modal treatment plan that may include:

  • Medications
  • Nutritional support
  • Behavior change
  • Counseling
  • Exercise regimens

Call our clinic today and meet with our clinicians who will do an evaluation and make recommendations for your individualized weight loss program. 

Do I Need an Exercise Routine?

Yes. At EZCare Clinic, we offer weight loss counseling that includes Cognitive Behavioral Therapy.

People want to have control over their appetites [2*] and cravings, but the struggle is often connected to food addictions [3*]  and emotional problems.

With Cognitive Behavioral Therapy at EZCare Clinic, you learn to recognize food-related matters, like cravings, and how to work through the issue proactively and positively.

You will learn new ways to master your appetite and redirect your thinking to a healthier way to deal with emotional issues and addiction cues that exacerbate the challenge of weight loss.

Learning to work to control your cravings and diet will give you the power to take control of your weight loss program. 

Sleep Is Important for Weight Loss

Sleep is a key component of weight loss. Getting enough sleep is necessary for the recovery process.

People have reported little to no weight loss with inconsistent sleeping patterns.

Routine and adequate sleep patterns can affect what the scale tells you. While sleep may not affect the rates of weight loss on a grand scale, it can cause discouragement and fatigue. 

At EZCare Clinic, we understand insomnia and know the challenges of getting regular sleep, which is why we develop individualized weight loss plans that can help people find easier ways to live healthily. Schedule an appointment today to start your weight loss plan today.  

weight loss and dieting

What Are The Benefits of a Healthy Body?

Weight Loss With EZCare Clinic 

At EZCare Clinic, we offer a variety of weight loss options including: 

  • Lipo-B Injections
  • HCG Injections
  • Phentermine
  • Weight-Loss Exercise Programs
  • Weight-Loss Counseling

If you’re looking for weight loss support and want to get started, EZCare Clinic may be able to help.  

Click the button below to consult with a weight-loss professional!

At EZCare Clinic, we understand the challenges of weight loss, which is why we develop individualized weight loss plans that can help people from all walks of life. Schedule an appointment today to start your weight loss plan today.

Weight Loss

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Evidence Based

This article is based on scientific evidence, written by experts and fact checked by experts.

Our team of experts strive to be objective, unbiased, honest and to present both sides of the argument.

This article contains scientific references. The numbers
in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.