Medication is the treatment option in severe cases of insomnia. Chronic insomnia medications help to reduce anxiety and stress so that you can sleep better.
A well-guided therapy is the best treatment for insomnia. Therapies are specially designed to alleviate sleep-related issues.
Counseling is an effective non-medication approach to minimize insomnia and increase the recovery speed to restore normal sleep.
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Taking our Insomnia Diagnosis Test Online will give you a clear picture of your current sleeping problems. It will help you decide whether you need to consult a doctor for professional chronic insomnia treatment.
Getting clinical expertise from our professionals to evaluate insomnia is the best approach for an accurate chronic insomnia diagnosis and treatment. Access comprehensive evaluation and the most effective treatment plan to recover quality sleep.
Help us better understand your condition by answering a simple questionnaire.
Our team will confirm the timing of your appointment with our mental health expert.
In the consultation session, our mental health expert will assess your mental health deeply and suggest the most suitable treatment plan accordingly.
Monthly follow-up with your mental health care professional enables you to track progress and discuss issues about your treatment and mental condition, and plan follow-up appointments.
Chronic stress is the most common cause of insomnia and has the most prominent negative effects on the sleep cycle. Stress can be of any type, related to personal relationships, work, or general life. Additionally, health conditions such as anxiety, depression, and chronic ailments can also lead to insomnia.
Insomnia is a constant sleep difficulty with disrupted thoughts, stress, and anxiety. Three major types of insomnia are; acute, chronic, and transient insomnia.
Getting prompt help from an expert has a good prognosis for most types of insomnia. The duration of insomnia treatment can be longer for some individuals, but the condition can be cured by various tried and tested treatment options used in clinical practice.
Cognitive-behavioral therapy (CBT) combined with potent medication is thought to be the best treatment option for insomnia.
Cognitive-behavioral therapy is considered to be the best therapy for treating insomnia. CBT focuses on shortening the duration of recovery and relieving stress to help overcome insomnia faster.
CBT is considered a first-line treatment for insomnia. It is recommended for sleep-related disorders along with other major mental health issues.
Sleep therapists are specialized in treating multiple sleep disorders associated with sleep difficulties and excessive sleeping.
Some of the approved drugs for treating insomnia include;
Medications under the supervision of a doctor can manage your insomnia faster. Approved drugs for the treatment of insomnia enable you to stay asleep and manage associated anxiety and stress.
Counseling is believed to help everybody struggling with sleep problems. Counseling helps with sleeplessness and other associated ailments such as chronic pain, mental health issues, and chronic diseases.
Chronic stress is the most common cause of insomnia and has the most prominent negative effects on the sleep cycle. Stress can be of any type, related to personal relationships, work, or general life. Additionally, health conditions such as anxiety, depression, and chronic ailments can also lead to insomnia.
Insomnia is a constant sleep difficulty with disrupted thoughts, stress, and anxiety. Three major types of insomnia are; acute, chronic, and transient insomnia.
Getting prompt help from an expert has a good prognosis for most types of insomnia. The duration of insomnia treatment can be longer for some individuals, but the condition can be cured by various tried and tested treatment options used in clinical practice.
Cognitive-behavioral therapy (CBT) combined with potent medication is thought to be the best treatment option for insomnia.
Cognitive-behavioral therapy is considered to be the best therapy for treating insomnia. CBT focuses on shortening the duration of recovery and relieving stress to help overcome insomnia faster.
Unisom is an over-the-counter drug that provides relief for short-term sleeplessness. It contains doxylamine succinate as the active ingredient. This ingredient is an antihistamine that works by blocking the effects of histamine, a substance produced by the body in response to allergens. Therefore, besides treating short-term insomnia, Unisom can also treat allergies. It is also used to treat nausea and
When you are stressed or anxious, your body muscles contract. This is part of a reflex reaction called the “fight or flight” response. It’s your body’s natural mechanism for preparing to repel a physical threat. Apart from muscle tension, you can experience other physical symptoms like sweating, quick breathing, and a fast heart rate. These physical symptoms can also lead
Rozerem is a sedative-hypnotic drug approved by the FDA as a treatment for insomnia. Rozerem’s generic name is ramelteon. The drug falls under the class of melatonin receptor agonists along with Tasimelteon, Agomelatine, and Circadin. Doctors usually prescribe Rozerem for sleep to help patients fall asleep faster. If you got this medication prescribed, you might be interested in how exactly
