The standard treatment protocols for anxiety falls into two categories, that is, medication and psychotherapy.
 Psychopharmacology has been proven a safe and highly effective strategy for treating various types of anxiety disorders. Top among the medications typically used to manage and treat anxiety include antidepressants, and sedatives or tranquilizers such as benzodiazepines.
Psychotherapy, on the other hand, involves speaking to a mental health professional. Also called talk therapy, the mental health specialist will use a combination of several techniques to help with your anxiety disorder.