According to reports, the Covid-19 pandemic has caused increased anxiety and depression as a third of adults in the US show anxiety or depression symptoms. This is attributed to the lack of control regarding the virus, the threat it poses, as well as the uncertainty surrounding it. While anxiety may
OCD (Obsessive Compulsive Disorder) and anxiety disorders affect millions of Americans. Historically, the two conditions were regarded as anxiety disorders, but research has since shown that they differ. Both conditions have overlapping symptoms, which is why they often get confused with each other. The overlapping symptoms make diagnosis and treatment quite
Work anxiety is a common problem you will most likely experience at some point in your life. These anxieties include work-related stress such as a difficult and incompatible boss, a tough deadline, the pressure to outstand in your workplace, or an unfriendly colleague. Such stress can affect your mental and
Are you looking for a boost in your mental resilience to help you deal with the challenges of life? You are at the right place. We have compiled a list of the top 100 best mental resilience speakers.Our list includes an exclusive list of speakers who have a record of superb mental
The current COVID-19 situation is starting to wind down for the time being. However, many doctors and researchers around the globe are predicting the second run of it later during the winter months, which may mean another round of stay-at-home orders. For many, the current quarantine requirements have been difficult
