Mental Health Therapy
Online: Get Expert Care


Just $99 for the first session
Offering Impactful Mental Health Services


Mental Health Services That Make An Impact

Mental health therapy is a part of the first-line treatment chosen for various psychiatric disorders. It is used for treating depression, anxiety, insomnia, and other conditions directly. If used along with medications, talk therapy gains an increased value, and you can expect it to better improve the recovery pace. In this case, it becomes an efficient solution for solving your current mental health issues.

Professional counseling helps people to reduce symptoms and deal with internal and external causes that can lead to the development of their conditions. During the face-to-face sessions therapist aids one to learn techniques that help to cope with depression, anxiety, stress, reverse negative thought patterns into positive ones, and manage emotions better.

Technology has launched a new wave of the mental health movement. Now, there is no need to wait for days or weeks to go to a local hospital or another facility for outpatient therapy: mental health treatment can be accessed online in the form of video sessions at an affordable cost! Benefit from the convenience of this modern psychotherapy approach available from the comfort of your home or during travel with the EZcare Clinic platform.


Types Of Mental Health Therapy We Offer
Different types of mental health therapy for adults allow health care providers to select one that will suit your situation best. We take the clients’ preferences and requirements into consideration, offer guided therapy plans, and make sure that patients boost their ability to not avoid but master their life challenges even after the therapy is over.
Talk Therapy

Talk Therapy

Attending individual talk therapy becomes an easy way to discuss your emotions, feelings, and disturbing topics in a secure space and obtain professional advice. A licensed therapist with proper education and medical experience will identify and diagnose a mental health condition you may suffer from.
Family Therapy

Family Therapy

Marriage and family therapists help parents, children, and other family members to define personal and common conflicts and work as a team together to solve them. With the help of the therapist family members better understand themselves and each other. When choosing between marriage and family therapy vs clinical mental health counseling, the focus is on whether the problem should be solved in interactions or individually, respectively.
Behavioral Therapy

Behavioral Therapy

Mental health counselors working in the method of behavioral therapy focus on finding specific behaviors that affect one’s life negatively. Action-oriented strategies are used to address the problems often arising from these behavioral patterns. Cognitive-behavioral therapy (CBT) is commonly applied to treat depression, social anxiety, eating disorders, bipolar disorder, and the consequences of traumatic events.
Mindfulness-based Therapy

Mindfulness-based Therapy

Mindfulness-based cognitive therapy (MBCT) aims to teach a person to develop a deep awareness of their sensations, experiences, and surroundings so as to manage their feeling better and not become overwhelmed by any situation. It may include self-awareness exercises, mediation practices, special mindfulness practices, and other techniques and methods that contribute to the prevention and treatment of mental illnesses and make you mentally fit.
Meditation healing

Exposure Therapy

Exposure therapy for mental health is an example of an extremely helpful treatment system for people experiencing any kind of fear, phobias, and obsessive-compulsive disorder (OCD), among others. A psychotherapist assists a client to identify the trigger factors for stress and work on solutions through different kinds of interventions.

Couples Therapy

In couples therapy mental health professionals offer short-term and long-term assistance in solving conflict situations in families. A licensed marriage therapist is trained to work with a wide range of requests, especially crisis in relationships, inefficient communication patterns, sexual problems, difficulties in building emotional connections, and other related complications. As per the American Association for Marriage and Family Therapy, marriage and family therapists can work with both children and adults; couples and family, as well as lead group therapy sessions.
According to multiple research, telehealth psychotherapy proved to be as effective as traditional in-person therapy in the doctor’s office. Book an appointment with a qualified mental health professional to try this convenient method of improving your mental health and, as a result, your overall well-being.


Advantages Of Combined Mental Health Treatment

Your journey toward recovery becomes much easier and allows you to reach the result faster when a treatment plan includes a combination of medications management and counseling with certified psychologists.

We’ve created a list of the most important advantages of being involved in online mental health therapy:

Medications improve brain function and chemistry.

Medication management accelerates recovery rate from signs of mental health disorders.

Evidence-based counseling makes it easier to manage emotional dysregulation.

Intensive mental health therapy helps to find the answers to inner questions and work on the causes of your condition.

The therapy improves your cognitive, communication, and interpersonal skills.

Your decision to become mentally healthy can positively change the way you live. And although these modifications don’t come in a blink of an eye, in the long run, you will notice how your state has improved compared to pre-therapy times.


Adaptable Treatment Plans
For Your Mental Health


per session

Medication Management

per visit

Invest in Quality Care

Flexible treatment
plans for your Mental Health


per session

Medication Management

per visit

Therapy + Medication Management

per visit (save $70)

3 Therapy Sessions + Medication Management

per bundle (value of $570)

You Save: $180 (31.57% OFF Regular Price)

A Comprehensive Plan For You To Feel Better

Get Started Today

Your Road to Recovery

Treatment At EZcare:
How It Works

Take a Free Assessment

Complete a brief questionnaire on our website. This information will help the doctor better understand your symptoms and the severity level of your condition. It requires no extra fee.

Book an Appointment

Plan to meet our mental health expert online and go through screening: we have dates and hours that will suit your schedule.

Monthly Chat

Monthly chat with your therapist allows you to discuss progress and any challenges you face regarding your treatment and schedule follow-up visits via messaging.

Visit Your Therapist Online

During the consultation, the doctor will analyze a full picture of your mental health state and recommend a suitable treatment effective in your case.

From November 11, 2023, to get an online prescription for controlled substances, you should have a referral letter from a primary care physician (PCP). Learn more here.


Why Choose EZcare?

EZCare clinic’s mission is to provide efficient mental health services following a patient-centered approach regardless of the clients’ locations. We develop personalized treatment plans, which allow us to offer a therapy type according to your condition, particular symptoms, and overall health history.

When developing and suggesting integrative treatment plans, we use diverse types of therapies and may recommend combining treatment options to ensure that you achieve the needed results. Our mental health professionals offer therapy, prescribe potent medications, and conduct proper counseling sessions tailored to your needs.

Why Choose Us?

Additional Advantages Of Mental Health Treatment

Outpatient treatment in the form of talk therapy—be it mindfulness-based cognitive therapy or other psychotherapy methods—gives multiple opportunities for overcoming varied problems people face daily. It usually takes about three months to see clinically significant results. During virtual sessions at EZcare Clinic, a therapist helps to deal with general and specific issues in careers, crisis in couples and families, alcohol or substance abuse, grief, addictions, social anxiety in public places, and more.

What To Expect From Mental Health Therapy

During the primary sessions therapist will assess your symptoms and pay attention to the causes of your condition as well as provide you with a diagnosis. During follow-ups or ongoing therapy, the doctor will tell you about the specifics of dealing with your mental health issues, ask you open questions to help you search for the important answers yourself, and provide you with self-help exercises, and optionally—useful text resources and links to study to improve your awareness of mental health.

In the cases when patients have constant physical pain or chronic health issues that can affect their mental health, they can be recommended to attend physical therapy and mental health treatment in parallel.

For severe conditions related to psychiatry, inpatient treatment can be suggested in particular cases.

Featured in

Everyday Health

Our Doctors

Meet Our Team Of Experienced Doctors

Our mental health specialists are interested in helping you achieve the desired results and are determined to develop the most efficient treatment plan for you based on the integrative approach. They will evaluate, diagnose and provide the most suitable treatment plan for your condition. Our experts are dedicated to providing comprehensive and personalized treatment to help patients throughout their recovery process. We prioritize confidentiality and deliver non-judgemental mental health care to every client.

To make the process more flexible and in line with your treatment goal, we offer an option to switch therapists. However, to make therapy effective, we usually recommend continuing therapy with the professional you get emotionally matched with and feel comfortable with at the meetings.

Dr Umar

Dr. Umar Javed


Cheryl Lynn


Abraham Hafiz Rodriguez, MD

Preventive Medicine / Complementary and Integrative Medicine

Dr. Albert Keith Nakanishi, MD

Emergency Medicine / Internal Medicine / Pediatric / Pediatric Critical Care Medicine

Our Patient Reviews

What Our Clients Say About Us


Frequently Asked Questions

We Are Here to Answer Your Queries

Following are the FAQ’s

There are multiple types of mental health treatments. The following are currently in used to treat various mental health issues;

  • Medication
  • Psychotherapies
  • Counselling
  • Self-help strategies
  • Lifestyle changes
  • Peer support
  • Alternative medication 
  • Rehabilitation

Medication is the first line treatment of mental issues. Psychotropic medications influence brain chemicals which regulate mood and behaviours. Medication helps to relieve symptoms at a faster rate and can also be combined with other treatment approaches to speed up recovery time.

Medication is the first line treatment of mental illness but is not the only way to manage them. There are various other therapeutic approaches which can be combined with medication such as; counselling, psychotherapies and lifestyle changes to accelerate the recovery rate.

The major types of therapies are as following;

  1. Psychodynamic therapy
  2. Cognitive therapy
  3. Holistic therapy
  4. Behavioural therapy
  5. Exposure therapy
  6. Group therapy
  7. Interpersonal therapy
  8. Family therapy
  9. Relaxation techniques and mindfulness

Online therapy is totally legal unless someone unlicensed is conducting it. It is important that any type of therapy must be delivered by a certified healthcare professional/expert/therapist following the state’s rules.

As compared to in-person treatment online therapy is most of the times less expressive. Online therapy sessions can provide access to mental health care for longer durations making it more readily available as compared to in-office visits.

CBT is based on the principles of active participation of patients, focusing on goal-oriented problems and teaching the patients to prevent symptom relapse.

Counselling is a therapeutic technique conducted under a trained mental health professional which could be a counselor or a psychotherapist. Counseling involves non-judgemental transparent conversations between you and your therapist with confidentiality about your mental health issues, behavioural problems and how you can best manage them.

Counselling helps identify the real causes of mental issues and figure out triggers so that a treatment plan can be constructed to resolve mental issues. Apart from this counselling helps reconstruct a positive thought pattern and correct deviated behaviours.

A mental health counselor is a person who treats and manages individuals with various mental health issues. The primary areas of focus are listening and acknowledging clients issues and symptoms, making diagnosis and constructing the best treatment plan.

There are a variety of mental health treatments that help to eliminate distress, serve well for suicide prevention, and aid people to become less reserved, depressed, or anxious. Below, we’ve reviewed the treatment options with the highest potential to bring positive effects:

  • Online and in-person therapy
  • Counseling (alone or with a partner)
  • Self-help strategies
  • Lifestyle changes such as physical activity
  • Peer support from your community
  • Alternative medication
  • Mindfulness meditation and breathing techniques
  • Rehabilitation

Medication is the first-line treatment of mental issues. Psychotropic medications influence brain chemicals that regulate mood and behaviors. Medication helps to relieve symptoms at a faster rate and can also be combined with other treatment approaches to speed up recovery time.

Medication is the first-line treatment of mental illness but it doesn’t necessarily act as an imperative unit of your treatment. According to the National Institute of Mental Health, psychotherapy can be an alternative to medications or can be used along with it.

Therapeutic approaches vary from phone or internet counseling to intensive outpatient programs to mindfulness-based stress reduction techniques and tools. The variety of available therapies and interventions has updates regularly and are available for an affordable price, so you won’t be persuaded to take medications if your condition allows you to try other approaches first.

Therapy types have some similarities and differences and thus each particular method is used in certain settings and has room for flexibility in treating specific symptoms. The major types of therapy are as follows:

  1. Psychodynamic therapy
  2. Cognitive therapy
  3. Holistic therapy
  4. Behavioral therapy
  5. Exposure therapy
  6. Participating in group therapy
  7. Interpersonal therapy
  8. Family therapy
  9. Relaxation techniques and mindfulness

Note that if you have chronic illnesses, issues with physiological processes in your body, a functional disorder, etc. that may influence the state of your mental health, then you can be recommended to visit one or several physical therapists.

Regarding the methods of therapy cognitive-behavioral approach is one of the most common options due to its high effectiveness. Interpersonal and family therapy can help members of the family to solve communication issues and other problems. A therapist in family psychotherapy is able to help family members to not just overcome current issues but prevent new ones. According to the American Association for Marriage and Family Therapy, marriage and family therapists can not just help resolve interpersonal issues but treat diverse mental health disorders as well.

Note that EZcare Clinic’s services are not covered by health insurance as of now and our doctors don’t provide therapy for teens, children, and graduates that don’t meet the adulthood requirement.

Online therapy is totally legal unless someone unlicensed is conducting it. It is important that any type of therapy help must be delivered by a certified healthcare professional who is regularly supervised and follows the state’s rules and privacy policy. You can easily find a clinic that accepts insurance, be billed for the membership via official financial sources, and get help from an expert with a degree not being worried about the legitimacy of the services. It makes perfect sense to read the reviews from other users on the site and check the ratings of the chosen clinic before applying for consultation.

Health & News

Read Our Blogs

You can explore more content about other services as well.

5 Most Promising ADHD Treatment Options!

If you or a loved one is struggling with Attention-Deficit/Hyperactivity Disorder (ADHD), then you must know how challenging it is to navigate through life’s hurdles. While ADHD has no cure, there are accepted treatments that help to control the symptoms. Get your ADHD treated with the help of mental health professional. – Click the button below. There are several considerations

The Link Between Depression and Substance Abuse

Depression is a mental disorder that leads to an individual’s despair, hopelessness, and sadness. In severe cases, it can cause suicidal thoughts. What’s more, depression can result in substance abuse, which is quite common. This comorbidity of substance use and depressive symptoms heightens the risk to the patient’s mental health. Actually, statistics indicate there is a relationship between alcohol and depression, as 63.8% of alcoholics


Concerta for ADHD in San Francisco

Some people lead such busy lives that they may not always have time to see if they are doing well physically or mentally. They may have a busy schedule, such as taking care of a loved one or working multiple jobs. Get a Concerta prescription for ADHD treatment!   On top of being caught up in many things, life is